Did you ever have those scary nightmares of losing your hair overnight or all of a sudden? Trust me; you are not alone. Most of us had gone through such frightening nightmares.
If we are not mindful of our hair health, then we might have to deal with this nerve-wracking situation in reality.
If you are much concerned about your hair loss, it might have struck you that hair dryer cause hair loss? Should you stop using a blow dryer to stop the hair loss, or is it just a myth.
Well, you need to relax because whether a hairdryer causes hair fall or not, stress does. This article will help you out from your dilemma of doesn’t or does a hairdryer causes hair loss?
How much hair fall is considered normal?
Before getting into the hair loss topic due to the usage of the hairdryer, we must know how much hair loss is considered normal. An average person sheds about 50-100 hairs per day, which is part of the natural cycle.
In the natural hair cycle, each hair follicle undergoes two stages: an anagen or growth stage and a telogen or rest stage.
So, any male or female shedding 50 to 100 strands of hair is considered normal and is not a matter of concern.
Does hair dryer cause hair loss?
The answer is no. It is a myth that using a blow dryer can result in hair loss. Using a hairdryer will not cause hair to fall until it is used accurately and healthily, following all the proper instructions.
Now, isn’t it compulsory to know why a blow dryer does not cause your hair to fall out at this point? So, let’s get straight to the facts.
Why won’t a hairdryer cause hair loss?
Here are the reasons why a hairdryer is not behind the hair fall.
- The hair dryer comes with a safe heat regulator
That means you can adjust the heating system according to your convenience. So, the lower the heat, the better it will be for the hair, and the chance to lose hair moisture will also be lower.
- Ionic generator and infrared heat
In recent times, most of the hairdryer brands came up with ion generation and infrared heating systems. In the ion generation technique, there is the emission of negative ions, improving the hair texture. It makes the hair soft and smooth.
The infrared heating system will protect the hair from getting exposed to overheat to get the job done in minimal heat. As a result, the chance of hair damage will be less.
Ways to protect your hair from getting damaged by a blow dryer
- Avoid high heat
The first and foremost step to prevent hair damage, which might later result in hair fall, is to avoid using high heat. It will drive all the moisture away from the hair making the hair dry and brittle.
High heat can also burn and irritate the scalp. This high heat might loosen the roots and cause hair to fall.
- Set the heat set into a medium or low
It is better to choose a cooler setting like a low or medium heat setting to ensure less hair damage. For the hair type and length, choose either a low or medium setting and decide which one works best for your hair.
- Use a heat protecting serum
Get your hands on a suitable heat protecting serum to save your hair from any damage. Moreover, it will give a silky and smooth texture to your hair.
A protecting serum also benefits your hair by reducing hair split ends and frizz. If you also want your hair to get a healthy shine and no more dryness and dullness, then a heat protecting serum is a must for you.
- Maintain a distance of the blow dryer from the hair
The hairdryer’s nozzle should be at a distance of approximately 12-15 inches away from the hair. It will ensure that the hair strands are not in direct exposure to heat flow and maintain healthy hair texture.
- Avoid blow-drying one spot for a long time
Hair strands are made of a protein called keratin. Excessive heat for a prolonged duration can weaken the protein and their bonds, resulting in hair fall. So, don’t dry a single spot for a long time, as it might be a reason behind hair damage.
- Blow-dry in a downward direction
It is suggested to blow dry your hair in a downward direction from roots to the ends along with maintaining a proper distance.
- Do not blow-dry very often
Try to avoid blow-drying and hairstyling very often. It might take a lot of time, from months to even years, to repair damaged hair.
So, it’s a smart idea to give your hair a break from all the styling and hair drying. Try to restrict your blow dryer usage to not more than twice a week.
- Never blow dry soaking wet hair
Soaking wet hair remains in a vulnerable state and more susceptible to breakage easily. So, applying heat will cause more breakage and damage.
- Avoid brushing or combing during blow-drying
Brushes and combs can create a tug and break your wet hair. So it is better to wait until your hair completely dries before you apply a comb or brush to smoothen or volumize your hair.
By following these tips, anyone can prevent hair damage caused by a hairdryer.
Some of the risk factors which might cause hair fall
Here are some of the reasons out of many which might cause hair loss.
- Family history
- Pathological conditions
- Physiological condition like pregnancy
- Medications
- Birth control pills
- Nutritional deficiencies
- Extreme changes in weight (severe weight loss or weight gain)
- Stress
- Excessive hairstyling and hair treatments
Wrapping up:
A hairdryer is an excellent and innovative hair product. It helps you keep your hair healthy and voluminous if you follow the instructions and gently.
By following all the given tips in this article, you can protect your hair from being damaged using a hairdryer.
We hope this article clarifies that a hairdryer has nothing to do with hair loss if used correctly. If you have any queries or suggestions regarding the post, let us know in the comment section below.
